Question

Which of the following is a way to overcome a resources barrier for not exercising? A. creating a schedule to exercise B. joining a group activity or team sport C. taking your time when exercising D. using your body weight for exercise

Answer 1

Joining a group activity or team, because you will be reminded to stay up with the team. You will also be very motivated, because if there are people better than you, you will want to push yourself harder to get to their level or past their level!

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