High levels of muscular fitness can also lead to reduced risk for chronic diseases

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asked Dec 22, 2017 128k views

2 Answers

Mabdrabo · Answer 1 · 2017-12-29T00:15:21+0000

no, that isn't true unless you do too much of it then it might damage the tissues and muscles that you have.
however, if you do it not regularly than it wouldn't affect you.

High levels of muscular fitness can also lead to reduced risk for chronic diseases

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