What substance in beans is difficult to digest?

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asked May 23, 2017 107k views

1 Answer

Fran B · Answer 1 · 2017-05-28T21:52:57+0000

The obvious of these is gas, but bloating, cramping, and indigestion can also occur after eating beans. Beans also contain phytic acid which can strip your body of minerals.

What substance in beans is difficult to digest?

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