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List three benefits of warming up.​

List three benefits of warming up.​
asked 222k views
19 votes
List three benefits of warming up.​

asked
User Cascabel
by
7.8k points

1 Answer

1 vote

Answer:

better range of preformness, lower risk of injury and muscle tension and pain

I hope it is correct

answered
User Mike Feltman
by
7.9k points
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