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An easy way to reduce calorie intake during the week is to

An easy way to reduce calorie intake during the week is to
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3 votes
An easy way to reduce calorie intake during the week is to

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User Veepsk
by
8.4k points

2 Answers

4 votes
An easy way to Reduce calorie intake During the week is to
-do not eat between meals
- moving more
-reduce quantities
-well chew food (eat slowly to be satisfied)
answered
User Himanshu Bhardwaj
by
8.1k points
6 votes
Completely eliminate bread or dairy from the diet
answered
User Mar
by
7.4k points
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