If you can't take your heart rate, a good way to recognize that you're exercising efficiently is whether or not

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asked Aug 3, 2017 71.7k views

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Gajendrasinh Chauhan · Answer 1 · 2017-08-10T15:27:51+0000

If you can't take your heart rate, a good way to recognize that you're exercising efficiently is whether or not
-it's difficult to have a conversation."

If you can't take your heart rate, a good way to recognize that you're exercising efficiently is whether or not

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