Question

The difference between hunger and appetite

Answer 1

Remind yourself of the difference between hunger and appetite it can help you keep a more balanced attitude toward food and eating hunger is the need of eat if you're hungry you need food because your body is telling you so its sending signals like those rumbling stomach growls know as Hunger pangs.

Answer 2

Hunger is the body's need for food.

Appetite is what the body wants. The desire for food.

It's important to understand the difference.