1. ______ are nutrients that are needed for growth and repair the body's tissues?
A. Carbohydrates
B. Fats
C. Fiber
D. Protein
2. Which of the following food groups from the my plate plan does a moderately active female needs the most? (hint: 8 ounces = 1 cup)
A. Fruits
B. protein
C. Dairy
D. vegetables