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It is important to stretch all your muscle groups before your exercise program, even those you won’t be using that day. True False

It is important to stretch all your muscle groups before your exercise program, even those you won’t be using that day. True False
asked 181k views
3 votes
It is important to stretch all your muscle groups before your exercise program, even those you won’t be using that day.

True
False

asked
User Olotiar
by
7.8k points

2 Answers

5 votes
True! Because we do not want to get fat and die early.
answered
User Rushikesh J
by
7.9k points
2 votes
true, just for precaution


answered
User Zamith
by
7.3k points
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