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Plyometrics can help a person maintain cardiorespiratory fitness. True or false?

Plyometrics can help a person maintain cardiorespiratory fitness. True or false?
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Plyometrics can help a person maintain cardiorespiratory fitness. True or false?

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User Miqdad Ali
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This answer is TRUE!!!!!!!!!!!!!!!!
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User Paescebu
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Yes, plyometrics can help a person maintain cardiorespiratory fitness. ... Cardiorespiratory endurance is the ability of the cardiorespiratory system to supply ...
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User Alex Skalozub
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