Which of the following is not a direct benefit of cardio training? A) Increased oxygen to the cells. B) Increased balance. C) Lower blood pressure. D) Stronger heart.

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Chlily · Answer 1 · 2017-09-14T06:01:58+0000

Direct benefits of the cardio training are: improved hart health, increased metabolism, improved hormonal profile, improved recovery ability and management of diabetes.
Answer: B ) Increased balance is not a direct benefit of cardio training.

Which of the following is not a direct benefit of cardio training? A) Increased oxygen to the cells. B) Increased balance. C) Lower blood pressure. D) Stronger heart.

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