How can you measure your level of intensity during a physical activity?.

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asked Mar 18, 2017 72.0k views

2 Answers

Tashay · Answer 1 · 2017-03-24T00:24:47+0000

Take your heart rate and pulse would be an excellent way to measure your level of intensity during a physical activity

More intense physical activity will demand your body for more oxygen supply, which means that your body will increase your heart rate to fulfill the demand

hope this helps

How can you measure your level of intensity during a physical activity?.

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