Question

Which of the following is NOT true concerning the curl-up test?

Answer 1

The curl-up only tests the endurance of the abdominal muscles, not their strength.

Step-by-step explanation:

Answer 2

Curl-ups are performed while lying on the floor with knees slightly bent. The fingers are supposed to slide 3.5 inches along the floor during a curl-up. Curl-ups are supposed to be done at a rate of about one every three seconds. The fingers are supposed to slide 3.5 inches along the floor during a curl-up is NOT true concerning the curl-up test.