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What are the three mindful practices?

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What are the three mindful practices?

asked Apr 12, 2022 144k views

11 votes

What are the three mindful practices?

History
high-school

Dexter Cato asked

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1 Answer

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Answer:

Focus on breathing.

Treat yourself as a friend.

Pay atention.

UltraGentle answered Apr 17, 2022

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