asked 154k views
1 vote
Which of these is the proper way to complete a cool down?

2 Answers

5 votes
to take deep breaths until breathing is back to normal.
answered
User EZDsIt
by
8.5k points
4 votes
i have seen this question before so i think it would be lower intensity, then complet stretches

answered
User Jacob Curtis
by
8.2k points

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