asked 218k views
18 votes
The “FITT” formula stands for

A. Farther, Increase, Total, Timing.

B.Frequently, Intently, Timing, Temperature

C.Frequency, Intensity, Time, Type

D.Flexibility, Immune System, Time, and Temperature.

asked
User Tatyana
by
7.6k points

2 Answers

9 votes
The FITT formula stands for Frequency,intensity, Time and Type
answered
User Araz Ghazaryan
by
9.0k points
6 votes

Answer:

C

Step-by-step explanation:

it stands for frequency, intently, time, and type

answered
User Kokogino
by
8.1k points
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