If you had a 30-pound barbell at home and you wanted to compare your muscular endurance to your younger brother's, which method would be the best method to us?

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asked Jul 10, 2017 14.8k views

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Wtorsi · Answer 1 · 2017-07-16T14:28:13+0000

The answer the absolute method.

The absolute method is a method of exercise that counts the successful repetition of a fixed weight overtime. This will be a useful measure of endurance for comparing.

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If you had a 30-pound barbell at home and you wanted to compare your muscular endurance to your younger brother's, which method would be the best method to us?

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