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Which would be the best resource for someone who is mildly depressed

Which would be the best resource for someone who is mildly depressed
asked 37.2k views
1 vote
Which would be the best resource for someone who is mildly depressed

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User Savlon
by
7.4k points

2 Answers

7 votes
Depends on wether you're open to making medication or not, I highly recommend that if you don't want to make taking medication a option then start running! It will boost up your serotonin levels.
answered
User Jean Regisser
by
8.7k points
3 votes
Which would be the best resource for someone who is mildly depressed?
- play sports
-the yoga
-In relaxation
- Meditation
- Of herbal food supplements
and if it really is not going to consult the doctor to develop a proper treatment.
answered
User Antoine Jaussoin
by
8.2k points
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