Question

When trying to lose weight in a healthy way, it is important to limit all of the following EXCEPT:

Fats
Sodium
Cholesterol
Carbohydrates

Answer 1

When trying to lose weight in a healthy way, it is important to limit all of the following EXCEPT: carbohydrates. Correct answer: D

Carbohydrates are an essential part of any diet, even when you're trying to lose weight. The main function of carbohydrates is supplying energy to the body and to the brain. The body uses carbohydrates (fruits, vegetables, pasta, breads...) to make glucose, which is the main energy source of the body.

Answer 2

Carbohydrates
because body needs energy to perform various tasks limiting or cutting off carbs may cause lack of energy.