Discuss a physical activity that benefits flexibility and describe at least two other benefits of performing this activity

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asked Mar 25, 2017 162k views

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Anil Kocabiyik · Answer 1 · 2017-03-29T19:26:39+0000

Discuss a physical activity that benefits flexibility and describe at least two other benefits of performing this activity

-yoga,
- stretching,
- floor bar. "
Benefits: loosen the articulations and correct bad posture,
good for stress...

Discuss a physical activity that benefits flexibility and describe at least two other benefits of performing this activity

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