Question

Which of the following is a good nutritional plan for an athlete who is taking a few months off after an injury? A. Reduce caloric intake. B. Increase caloric intake C. Maintain caloric intake and reduce sugars D. Adjustment to caloric intake is not needed

Answer 1

I believe the answer is: A. reduce calorie intake

Athletes usually consume a huge amount of calories to obtain enough injuries due to their intense training regimen.

During an injury, it is very likely that they would not exercise as much as they do on normal days. Because of this, it is wise to reduce their calorie intake during injury.

Answer 2

I believe the answer is: A. reduce calorie intake

Athletes usually consume a huge amount of calories to obtain enough injuries due to their intense training regimen.

During an injury, it is very likely that they would not exercise as much as they do on normal days. Because of this, it is wise to reduce their calorie intake during injury.