Question

Warm-up routines increase body temperature. What other effect do they have on the body?

A.) They increase blood flow.
B.) They decrease blood flow.
C.) They increase hydration levels.
D.) They decrease hydration levels.

Answer 1

Warm-up routines increase body temperature. What other effect do they have on the body?
A.) They increase blood flow

Answer 2

The answer is letter A.

Not only do warm-up routines increase body temperature, they also increase breathing rate and blood flow. The increase amount of work forces the person to pump more blood.

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