Question

Kori's doctor says her muscular strength and endurance are excellent, but he worries about Kori's cardiovascular health. Kori enjoys weightlifting, softball, basketball, and bowling. Increasing the frequency of which activity will best improve Kori's cardiovascular endurance?

A.) Weightlifting
B.) Softball
C.) Basketball
D.) Bowling

Answer 1

C. Baskeball because Kori's cardiovascular enurance will improve.

Answer 2

When muscular strength and endurance are excellent but the cardiovascular health is a weakness, Kori can divulge into basketball as this can put his heart into normal pace and healthier lifestyle by constant jogging, running, sprinting, practice agile moves.