Question

Which healthy snack can provide protein after physical activity? a. an orange slice b. pretzels c.yogurt d.sports drink

Answer 1

Which healthy snack can provide protein after physical activity?
c.yogurt

(rich in amino acids)

Answer 2

From the given choices, the healthy snack that can provide protein after physical activity is the third option, yogurt. Yogurts are derived from fermentation of raw materials by the healthy bacteria, usually of lactobacillus origin. Other items in the choices are not able to provide protein.