Question

you have been feeling stressed lately, and you know that you tend to overeat when you are stressed. what can you do to combat this problem?

Answer 1

You could take deep breaths and attempt to solve the problem yourself. You could also talk to someone who has dealt with similar problems in which they can help you solve your's. If that doesn't work, you could talk to your doctor about your stress so that he could prescribe you with a medication or a healthy lifestyle to help you with your stress.