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What is the least amount of time listed that is sufficient to benefit from cardio exercise? a) 10 minutes b) 20 minutes c) 30 minutes d) 40 minutes

What is the least amount of time listed that is sufficient to benefit from cardio exercise? a) 10 minutes b) 20 minutes c) 30 minutes d) 40 minutes
asked 228k views
3 votes
What is the least amount of time listed that is sufficient to benefit from cardio exercise?

a) 10 minutes
b) 20 minutes
c) 30 minutes
d) 40 minutes

asked
User Polarblau
by
8.3k points

2 Answers

4 votes

Answer:

its 20 min not 30 min

Step-by-step explanation:

answered
User LulzCow
by
8.2k points
2 votes
the least amount of time listed that is sufficient to benefit from cardio exercise is 30 min
answered
User Wds
by
8.2k points
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