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The american college of sports medicine (acsm) recommends doing stretching exercise how often?

The american college of sports medicine (acsm) recommends doing stretching exercise how often?
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The american college of sports medicine (acsm) recommends doing stretching exercise how often?

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User Splendor
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2-3 times a week is what ACSM recommends. 
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User Marcos Oliveira
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The american college of sports medicine (acsm) recommends doing stretching exercise how often?
every day to increase the flexibility or twice per week

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User MrOrhan
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