asked 83.6k views
21 votes
Which weight training concept should be followed to develop muscular endurance?

low?high?
weights,?
repetitions?

Which weight training concept should be followed to develop muscular endurance? low-example-1

2 Answers

4 votes

Answer:

Low weight high Repetition

Step-by-step explanation:

answered
User Gotts
by
8.2k points
6 votes

Answer:

Low weight high Repetition

Step-by-step explanation:

answered
User Wegry
by
8.5k points
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