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Which activities are healthy ways to reduce stress?

Which activities are healthy ways to reduce stress?
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3 votes
Which activities are healthy ways to reduce stress?

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User Libi
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2 Answers

5 votes
Just be with friends and family and laugh I believe it produces dopamine which is a chemical used it products to make the user less stressed.
answered
User Andrej Lucansky
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8.2k points
3 votes
the best to reduce your stress is sports
answered
User KGee
by
8.3k points
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