Question

Heart disease how can it be prevented

Answer 1

Heart disease can be prevented by exercising daily and having a balanced diet full of whole grains, fruits, vegetables, and protein.

Make sure to always keep your self hydrated.

Good Luck! :)

Answer 2

Yes,it can be.Through lifestyle changes like smoking cessation,healthy eating,exercising and managing diabetes,blood pressure and stress you can greatly reduce your chance of heart disease.