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This piece of equipment is a balance training device that is made out of foam and used in pilates, yoga, and relaxation exercises. BOSU ball Stability ball Foam roller Jump rope…

This piece of equipment is a balance training device that is made out of foam and used in pilates, yoga, and relaxation exercises. BOSU ball Stability ball Foam roller Jump rope…
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5 votes
This piece of equipment is a balance training device that is made out of foam and used in pilates, yoga, and relaxation exercises.

BOSU ball


Stability ball

Foam roller

Jump rope

asked
User Fyasar
by
8.2k points

1 Answer

2 votes
Foam roller, it helps break up lactic acid in muscles and relieve soreness.
answered
User Aftab Naveed
by
8.5k points
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