Jogging is a good exercise

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asked Jul 16, 2017 164k views

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Vonlost · Answer 1 · 2017-07-20T13:12:16+0000

Agreed. Jogging has many health benefits such as building strong bones as it is a weight baring exercise, strengthens muscles, improves cardiovascular fitness, burns plenty of kilo-joules, and so much more.

Jogging is a good exercise

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