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Does oatmeal have empty calories? If so, how many?
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Does oatmeal have empty calories? If so, how many?
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Dec 13, 2017
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Does oatmeal have empty calories? If so, how many?
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Asnyder
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No, oatmeal is full of fiber which helps your digestive system and is mostly nutritionally beneficial, therefore it does not have empty calories.
Dave Tapson
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Dec 18, 2017
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