Question

How can regular participation in physical activity improve an individuals overall health?

A. Regular participation in physical activity reduces the risk of developing various diseases.
B. Regular participation in physical activity allows an individual to function on less sleep.
C. Regular participation in physical activity reduces the need for a balanced diet.
D. Regular participation in physical activity prevents an individual from developing certain diseases.

Answer 1

the correct answer is A

Step-by-step explanation:

Answer 2

The correct answer here is A. Regular participation in physical activity reduces the risk of developing various diseases. Examples of such diseases include diabetes and heart disease. The other available answers to this question are all incorrect, in that they promise things which it is not scientifically possible to achieve through exercise.