asked 24.5k views
2 votes
Which type of fitness is not based on performance?. A) agility. B) coordination. C) speed. D) flexibility.

2 Answers

5 votes
Its flexibility because flexibility is a health component.
6 votes
The answer is : D. Flexibility

Performance type of fitness can be measured during the actual performance.
Which means that there are a lot of factors that can affect agility, speed, and coordination beside the physical factors itself.
Meanwhile, flexibility solely depend on the physical Factors

hope this helps
answered
User Doug Knowles
by
8.5k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.