What is good static flexibility

Question

asked Jul 5, 2017 56.7k views

1 Answer

Charita · Answer 1 · 2017-07-12T08:31:59+0000

I think it is also called static stretching right? Well in that case, it is exercises for a cool down which can be used to improve the mobility and range of movement.

What is good static flexibility

Please log in or register to add a comment.

Please log in or register to answer this question.

1 Answer

Please log in or register to add a comment.

No related questions found

Categories

Other Questions