asked 83.2k views
4 votes
How should it change over time, and how can your friend track changes in muscular endurance?

1 Answer

4 votes
over time muscular endurance will improve if you are progressively training- getting harder. you could measure this by seeing how many push ups you can do to exhaustion and recording the result down each week. if the performer has been training they should be able to do more push ups
answered
User Jeremiah Smith
by
8.4k points

No related questions found

Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.