Gradually increasing duration and intensity of activity is formally referred to as progression specificity overload reversibility

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asked Sep 10, 2017 27.1k views

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Farawin · Answer 1 · 2017-09-14T03:52:35+0000

Gradually increasing duration and intensity of activity is formally referred to as progression. You are progressing in duration and intensity of the activity.

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Darry

Gradually increasing duration and intensity of activity is formally referred to as progression specificity overload reversibility

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