Which of the following tests is most appropiate for assessing upper body strength A: 15 pull ups B: 12 rm single press C: 1 rm bench press D: 5 rm bench press

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asked Sep 10, 2017 154k views

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Cristian Sanchez · Answer 1 · 2017-09-15T12:45:27+0000

i believe it is A because i feel it is the only exercise were you are using your arms to lift you entire body off the ground, but who knows i could be wrong

Which of the following tests is most appropiate for assessing upper body strength A: 15 pull ups B: 12 rm single press C: 1 rm bench press D: 5 rm bench press

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