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What is the least amount of time listed that is sufficient to benefit from cardio exercise? 10 minutes 20 minutes 30 minutes 40 minutes

What is the least amount of time listed that is sufficient to benefit from cardio exercise? 10 minutes 20 minutes 30 minutes 40 minutes
asked 195k views
2 votes
What is the least amount of time listed that is sufficient to benefit from cardio exercise?

10 minutes
20 minutes
30 minutes
40 minutes

asked
User Genki
by
8.0k points

2 Answers

4 votes

Answer:

b

Step-by-step explanation:

answered
User Latania
by
8.2k points
1 vote
The answer is 20 minutes a day in order to have an effective cardio exercise.
answered
User DniHze
by
7.8k points
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