Question

Which of the following statements is TRUE? A. To lose weight, you must consume fewer calories than energy expended. B. It is considered safe to lose 10 pounds a week. C. You must exercise at least one hour a day to lose weight. D. Cycling and swimming are examples of resistance training. Please select the best answer from the choices provided. A B C D.

Answer 1

D. Cycling and swimming are examples of resistance training.

Step-by-step explanation:

Or it could also be C. You must exercise at least one hour a day to lose weight.