Which of the following is NOT an effective pre-exercise energizing snack? A. Cookies B. Graham crackers C. Fig bars D. Bananas

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asked May 21, 2017 81.2k views

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Mukesh Arora · Answer 1 · 2017-05-26T18:13:58+0000

Cookies would not be an effective pre-exercise energizing snack, as their high sugar content would be absorbed quickly by the body, not sustaining the athlete for the duration of their event.

Which of the following is NOT an effective pre-exercise energizing snack? A. Cookies B. Graham crackers C. Fig bars D. Bananas

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