Question

If someone values prevention as a way to maintain good health, what would you expect them to do?

Answer 1

Individuals who value prevention to maintain good health observe the following habits.

1) eat a balance meal (go, glow, and grow food)
2) do exercises
3) get ample rest and sleep
4) keep self hydrated
5) keep a positive outlook in life ; know priorities.
6) surround themselves with people who exudes positive energy and same values and goals in life.