Manny's trainer wants him to do some anaerobic exercise to prepare for his upcoming competition. Which of the following would be the best option

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asked Jun 11, 2017 46.0k views

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Jzilla · Answer 1 · 2017-06-16T04:23:57+0000

You didn't give any options but anaerobic exercise is short lasting, high intensity activity. Examples of anaerobic exercises are heavy weight lifting, jumping rope, all types of sprints, and hill climbing.

Manny's trainer wants him to do some anaerobic exercise to prepare for his upcoming competition. Which of the following would be the best option

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