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Warm-up routines increase body temperature. What other effect do they have on the body? They increase blood flow. They decrease blood flow. They increase hydration levels. They …

Warm-up routines increase body temperature. What other effect do they have on the body? They increase blood flow. They decrease blood flow. They increase hydration levels. They …
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5 votes
Warm-up routines increase body temperature. What other effect do they have on the body?

They increase blood flow.
They decrease blood flow.
They increase hydration levels.
They decrease hydration levels.

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User HankMoody
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2 Answers

2 votes
increase blood flow .A
answered
User SquiresSquire
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6 votes
Warm up routines increase the blood flow in the body and also increases the temperature. It is always recommended that a person warms up their body before a work out.
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User Dimacpp
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8.0k points
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