Which aerobic exercise plan is the most well-balanced?

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asked Jan 20, 2017 221k views

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Jimmy Stenke · Answer 1 · 2017-01-25T06:44:08+0000

An example of an exercise that is most well-balanced is yoga. It is well balanced and helps with focusing. Pilates also is another way to stay balanced together with a healthy balanced diet and water.

Which aerobic exercise plan is the most well-balanced?

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