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Which aerobic exercise plan is the most well-balanced?

Which aerobic exercise plan is the most well-balanced?
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Which aerobic exercise plan is the most well-balanced?

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User Yogesh Gupta
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1 Answer

4 votes
yoga is well balanced and helps with meditation. Pilates is also a good way to stay well balanced, along with a healthy diet and plenty of water.
answered
User MKS
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7.6k points
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