Sofia is planning her physical activities for the week and wants to choose an activity that will help her build stamina. She should choose an activity that makes her heart and lungs work harder increases

Sofia is planning her physical activities for the week and wants to choose an activity that will help her build stamina. She should choose an activity that makes her heart and lungs work harder increases her interest in exercise improves her flexibility helps her develop bone strength

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Sofia is planning her physical activities for the week and wants to choose an activity that will help her build stamina. She should choose an activity that makes her heart and l…

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