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Delroy wants to participate in a bone-strengthening activity. Which of these activities should he choose?

Delroy wants to participate in a bone-strengthening activity. Which of these activities should he choose?
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Delroy wants to participate in a bone-strengthening activity. Which of these activities should he choose?

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User Gerard Jaryczewski
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If Delroy wants to participate in a bone-strengthening activity. He can try aerobic or also known as cardio. It is very helpful for bone strengthening since it needs endurance and whole body movement.
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User Ali Bassam
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