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What kind of exercise does not require the use of oxygen to metabolize energy? strength stretching aerobic anaerobic

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User Walshy
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2 Answers

7 votes

anaerobic would be the answer

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User Dyasta
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Anaerobic is the kind of exercise that does not require the use of oxygen to metabolize energy. Anaerobic focuses more on muscle strength exercises such as lifting. Though it requires energy still it can be performed with less air.
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User Mnickey
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